Fungus from Amazon could eat away toxic plastic problem with ease →
ecofriend.com
Wow! Nature is truly amazing.
March 2012
106 posts
“Always do right. This will gratify some people and astonish the rest.”
—Mark Twain (via thefameofhealthandfitness)
“It takes only a few people living at a higher vibration to create a doorway for many others. Becoming a world-server is one of the fastest paths to enlightenment and will bring you joy, abundance, and inner satisfaction. Make the most of every opportunity you have to serve and empower others. As you do, you will reach enlightenment through service.”
—Orin, Spiritual Growth (via moreofamore)
“What hurts you, blesses you. Darkness is your candle.”
—Rumi (via moreofamore)
“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.”
—Tony Robbins (via samsonspassion)
“You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.”
—Deepak Chopra (via yogachocolatelove)
100 Benefits of Meditation. →
puffedrice.tumblr.com
Physiological benefits:
1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood pressure.
7- Reduces anxiety attacks by lowering the levels of blood lactate.
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces Pre-menstrual Syndrome symptoms.
11- Helps in post-operative healing.
12- Enhances the immune system.
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigor.
15- Helps with weight loss
16- Reduction of free radicals, less tissue damage
17- Higher skin resistance
18- Drop in cholesterol levels, lowers risk of cardiovascular disease.
19- Improved flow of air to the lungs resulting in easier breathing.
20- Decreases the aging process.
21- Higher levels of DHEAS (Dehydroepiandrosterone)
22- Prevented, slowed or controlled pain of chronic diseases
23- Makes you sweat less
24- Cure headaches & migraines
25- Greater Orderliness of Brain Functioning
26- Reduced Need for Medical Care
27- Less energy wasted
28- More inclined to sports, activities
29- Significant relief from asthma
30- Improved performance in athletic events
31- Normalizes to your ideal weight
32- Harmonizes our endocrine system
33- Relaxes our nervous system
34- Produce lasting beneficial changes in brain electrical activity
35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).
Psychological benefits:
36- Builds self-confidence.
37- Increases serotonin level, influences mood and behaviour.
38- Resolve phobias & fears
39- Helps control own thoughts
40- Helps with focus & concentration
41- Increase creativity
42- Increased brain wave coherence.
43- Improved learning ability and memory.
44- Increased feelings of vitality and rejuvenation.
45- Increased emotional stability.
46- improved relationships
47- Mind ages at slower rate
48- Easier to remove bad habits
49- Develops intuition
50- Increased Productivity
51- Improved relations at home & at work
52- Able to see the larger picture in a given situation
53- Helps ignore petty issues
54- Increased ability to solve complex problems
55- Purifies your character
56- Develop will power
57- Greater communication between the two brain hemispheres
58- React more quickly and more effectively to a stressful event.
59- Increases one’s perceptual ability and motor performance
60- Higher intelligence growth rate
61- Increased job satisfaction
62- Increase in the capacity for intimate contact with loved ones
63- decrease in potential mental illness
64- Better, more sociable behavior
65- Less aggressiveness
66- Helps in quitting smoking, alcohol addiction
67- Reduces need and dependency on drugs, pills & pharmaceuticals
68- Need less sleep to recover from sleep deprivation
69- Require less time to fall asleep, helps cure insomnia
70- Increases sense of responsibility
71- Reduces road rage
72- Decrease in restless thinking
73- Decreased tendency to worry
74- Increases listening skills and empathy
75- Helps make more accurate judgments
76- Greater tolerance
77- Gives composure to act in considered & constructive ways
78- Grows a stable, more balanced personality
79- Develops emotional maturity
Spiritual benefits:
80- Helps keep things in perspective
81- Provides peace of mind, happiness
82- Helps you discover your purpose
83- Increased self-actualization.
84- Increased compassion
85- Growing wisdom
86- Deeper understanding of yourself and others
87- Brings body, mind, spirit in harmony
88- Deeper Level of spiritual relaxation
89- Increased acceptance of oneself
90- Helps you learn forgiveness
91- Changes attitude toward life
92- Creates a deeper relationship with God/Goddess/All-That-Is
93- Attain enlightenment
94- Greater inner-directedness
95- Helps living in the present moment
96- Creates a widening, deepening capacity for love
97- Discovery of the power and consciousness beyond the ego
98- Experience an inner sense of “Assurance or Knowingness”
99- Experience a sense of “Oneness”
100- Increases the synchronicity in your life & raises your vibration
“Life has no remote. You have to get off the couch to change it.”
—John Gray
“Study to overcome that in yourself which disturbs you most in others.”
—Thomas à Kempis
“The goal of life is to make your heartbeat match the beat of the Universe, to match your nature with Nature.”
—Joseph Campbell
“Appreciate everything, even the ordinary. Especially the ordinary.”
—Pema Chodron
“The best way to predict the future is to invent it.”
—Alan Kay
“A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires”
—Paulo Coelho
“When you set off on a path, the first thing you do is surrender yourself to a greater power, for you will encounter things you will not understand. You will understand things only with your heart, and that can be a little frightening. For a long time, the journey will seem like a Dark Night, but then any search is an act of faith. But God, who is far harder to understand than a Dark Night, appreciates our act of faith and takes our hand and guides us through the Mystery.”
—Brida by Paulo Coelho (via yogachocolatelove)
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land, there is no other life but this.”
—Henry David Thoreau
